10.0 km | 01:13:01 | 07:17/km日期: 2017-09-22 18:23 - 總爬升: 164 m - 卡路里: 478 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'28" / 07'04" / 07'08" / 07'07" / 07'15" / 07'44" / 07'10" / 06'35" / 06'23" / 06'15" / 143'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'08") | 1115 / 1115 |
2 | | 07'07" (+01'05") | 1003 / 2119 |
3 | | 07'23" (+01'21") | 1004 / 3124 |
4 | | 07'24" (+01'22") | 1079 / 4203 |
5 | | 06'57" (+00'55") | 1014 / 5218 |
6 | | 07'24" (+01'22") | 1007 / 6225 |
7 | | 06'51" (+00'49") | 1122 / 7347 |
8 | | 06'53" (+00'51") | 995 / 8342 |
9 | | 06'02" | 1139 / 9482 |
10 | | 06'15" (+00'13") | 1017 / 10499 |
9月累積里程 :
88.88 km Brooks Pure Cadence 3 累積 :
988.1 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'04" | 00:14'32" |
3 | 07'08" | 00:21'40" |
4 | 07'07" | 00:28'47" |
5 | 07'15" | 00:36'02" |
6 | 07'44" | 00:43'46" |
7 | 07'10" | 00:50'56" |
8 | 06'35" | 00:57'31" |
9 | 06'23" | 01:03'54" |
10 | 06'15" | 01:10'09" |
10.0 | 143'20" | 01:13'01" |