10.0 km | 00:49:13 | 04:54/km日期: 2013-12-05 08:57 - 地點: 柳營園區 - 天氣: 太陽不小! - 卡路里: 765 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'56" / 04'44" / 04'49" / 04'52" / 04'51" / 04'58" / 04'49" / 04'54" / 04'56" / 04'53" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'10") | 995 / 995 |
2 | | 04'44" | 1016 / 2011 |
3 | | 04'48" (+00'04") | 1007 / 3018 |
4 | | 04'50" (+00'06") | 996 / 4015 |
5 | | 04'51" (+00'07") | 1026 / 5041 |
6 | | 04'57" (+00'13") | 1007 / 6048 |
7 | | 04'50" (+00'06") | 1001 / 7049 |
8 | | 04'52" (+00'08") | 995 / 8045 |
9 | | 04'57" (+00'13") | 1001 / 9046 |
10 | | 04'52" (+00'08") | 1013 / 10060 |
12月累積里程 :
224.75 km Minuzo Wave inspire 9 累積 :
551.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'44" | 00:09'40" |
3 | 04'49" | 00:14'29" |
4 | 04'52" | 00:19'21" |
5 | 04'51" | 00:24'12" |
6 | 04'58" | 00:29'10" |
7 | 04'49" | 00:33'59" |
8 | 04'54" | 00:38'53" |
9 | 04'56" | 00:43'49" |
10 | 04'53" | 00:48'42" |
10.0 | 13'35" | 00:49'13" |