10.7 km | 01:05:17 | 06:06/km日期: 2017-09-26 18:05 - 卡路里: 899 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'02" / 05'45" / 05'30" / 05'50" / 05'54" / 06'00" / 08'23" / 06'01" / 05'55" / 05'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" (+00'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 08'22" (+02'53") | 1000 / 7000 |
| 8 | | 06'00" (+00'31") | 1000 / 8000 |
| 9 | | 05'55" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 1000 / 10000 |
| 11 | | 06'20" (+00'51") | 700 / 10700 |
9月累積里程 :
154.69 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'50" | 00:23'07" |
| 5 | 05'54" | 00:29'01" |
| 6 | 06'00" | 00:35'01" |
| 7 | 08'23" | 00:43'24" |
| 8 | 06'01" | 00:49'25" |
| 9 | 05'55" | 00:55'20" |
| 10 | 05'30" | 01:00'50" |
| 10.7 | 06'20" | 01:05'17" |
展開計圈分析
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