3.6 km | 00:20:22 | 05:42/km日期: 2017-09-28 19:49 - 卡路里: 262 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 75%
Pace: 06'22" / 05'20" / 06'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'26") | 391 / 391 |
2 | | 21'29" (+17'52") | 66 / 457 |
3 | | 03'44" (+00'07") | 389 / 846 |
4 | | 20'33" (+16'56") | 74 / 921 |
5 | | 03'50" (+00'13") | 792 / 1714 |
6 | | 21'52" (+18'15") | 90 / 1804 |
7 | | 03'37" | 396 / 2200 |
8 | | 17'51" (+14'14") | 87 / 2288 |
9 | | 03'38" (+00'01") | 390 / 2679 |
10 | | 18'04" (+14'27") | 87 / 2766 |
11 | | 03'56" (+00'19") | 781 / 3548 |
12 | | 10'57" (+07'20") | 22 / 3570 |
13 | | 37'57" (+34'20") | 0 / 3571 |
9月累積里程 : 88.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'20" | 00:11'42" |
3 | 06'17" | 00:17'59" |
3.6 | 04'10" | 00:20'22" |