5.4 km | 00:40:22 | 07:27/km日期: 2017-09-25 20:42 - 卡路里: 377 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 80%
Pace: 07'32" / 07'21" / 07'21" / 07'55" / 08'14" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'13") | 400 / 400 |
| 2 | | 04'43" (+00'20") | 400 / 800 |
| 3 | | 11'34" (+07'11") | 400 / 1200 |
| 4 | | 04'36" (+00'13") | 400 / 1600 |
| 5 | | 11'43" (+07'20") | 400 / 2000 |
| 6 | | 04'32" (+00'09") | 400 / 2400 |
| 7 | | 11'35" (+07'12") | 400 / 2800 |
| 8 | | 04'23" | 400 / 3199 |
| 9 | | 05'34" (+01'11") | 400 / 3599 |
| 10 | | 12'02" (+07'39") | 400 / 3999 |
| 11 | | 04'53" (+00'30") | 400 / 4399 |
| 12 | | 13'12" (+08'49") | 400 / 4800 |
| 13 | | 04'45" (+00'22") | 400 / 5200 |
| 14 | | 05'04" (+00'41") | 212 / 5412 |
9月累積里程 :
50.97 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'21" | 00:14'53" |
| 3 | 07'21" | 00:22'14" |
| 4 | 07'55" | 00:30'09" |
| 5 | 08'14" | 00:38'23" |
| 5.4 | 04'48" | 00:40'22" |
展開計圈分析
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