10.0 km | 00:57:12 | 05:42/km日期: 2017-09-28 19:55 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 76%
Pace: 05'59" / 05'32" / 05'13" / 05'07" / 07'55" / 05'51" / 05'40" / 08'00" / 05'53" / 05'49" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 06'15" (+01'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'44") | 1000 / 6000 |
| 7 | | 05'40" (+00'33") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 05'52" (+00'45") | 1000 / 9000 |
| 10 | | 05'49" (+00'42") | 1000 / 10000 |
| 11 | | 06'00" (+00'53") | 18 / 10018 |
9月累積里程 : 42.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'13" | 00:16'44" |
| 4 | 05'07" | 00:21'51" |
| 5 | 07'55" | 00:29'46" |
| 6 | 05'51" | 00:35'37" |
| 7 | 05'40" | 00:41'17" |
| 8 | 08'00" | 00:49'17" |
| 9 | 05'53" | 00:55'10" |
| 10 | 05'49" | 01:00'59" |
| 10.0 | 06'10" | 01:01'06" |
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