27.7 km | 02:54:41 | 06:18/km日期: 2017-09-30 19:48 - 卡路里: 1818 Cal - 溫度: 30°C - PM2.5: 良好(16)
Pace: 05'27" / 04'19" / 04'29" / 03'13" / 06'55" / 03'36" / 05'03" / 03'20" / 10'28" / 03'32" / 03'36" / 03'35" / 03'54" / 18'00" / 05'38" / 06'05" / 10'10" / 05'10" / 05'16" / 05'09" / 04'53" / 05'42" / 05'29" / 12'43" / 09'11" / 06'03" / 08'49" / 07'22" /
9月累積里程 : 260.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'19" | 00:09'46" |
3 | 04'29" | 00:14'15" |
4 | 03'13" | 00:17'28" |
5 | 06'55" | 00:24'23" |
6 | 03'36" | 00:27'59" |
7 | 05'03" | 00:33'02" |
8 | 03'20" | 00:36'22" |
9 | 10'28" | 00:46'50" |
10 | 03'32" | 00:50'22" |
11 | 03'36" | 00:53'58" |
12 | 03'35" | 00:57'33" |
13 | 03'54" | 01:01'27" |
14 | 18'00" | 01:19'27" |
15 | 05'38" | 01:25'05" |
16 | 06'05" | 01:31'10" |
17 | 10'10" | 01:41'20" |
18 | 05'10" | 01:46'30" |
19 | 05'16" | 01:51'46" |
20 | 05'09" | 01:56'55" |
21 | 04'53" | 02:01'48" |
22 | 05'42" | 02:07'30" |
23 | 05'29" | 02:12'59" |
24 | 12'43" | 02:25'42" |
25 | 09'11" | 02:34'53" |
26 | 06'03" | 02:40'56" |
27 | 08'49" | 02:49'45" |
27.7 | 07'22" | 02:54'41" |