10.1 km | 00:55:54 | 05:32/km日期: 2017-10-02 08:15 - 卡路里: 745 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 80%
Pace: 05'17" / 05'28" / 05'27" / 05'33" / 05'26" / 05'39" / 05'42" / 05'33" / 05'24" / 05'43" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'28" (+00'11") | 1000 / 2000 |
3 | | 05'26" (+00'09") | 1000 / 3000 |
4 | | 05'33" (+00'16") | 1000 / 4000 |
5 | | 05'26" (+00'09") | 1000 / 5000 |
6 | | 05'38" (+00'21") | 1000 / 6000 |
7 | | 05'41" (+00'24") | 1000 / 7000 |
8 | | 05'33" (+00'16") | 1000 / 8000 |
9 | | 05'24" (+00'07") | 1000 / 9000 |
10 | | 05'43" (+00'26") | 1000 / 10000 |
11 | | 08'21" (+03'04") | 82 / 10082 |
10月累積里程 :
78.62 km MIZUNO WAVE SUB 3 累積 :
2825.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'27" | 00:16'12" |
4 | 05'33" | 00:21'45" |
5 | 05'26" | 00:27'11" |
6 | 05'39" | 00:32'50" |
7 | 05'42" | 00:38'32" |
8 | 05'33" | 00:44'05" |
9 | 05'24" | 00:49'29" |
10 | 05'43" | 00:55'12" |
10.1 | 08'30" | 00:55'54" |