6.1 km | 00:32:50 | 05:25/km日期: 2017-10-01 20:51 - 卡路里: 324 Cal - 平均步頻: 200
Pace: 06'27" / 05'19" / 10'40" / 05'03" / 05'10" / 05'10" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'23") | 1000 / 1000 |
2 | | 05'18" (+00'15") | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'10" (+00'07") | 1000 / 5000 |
6 | | 05'09" (+00'06") | 1000 / 6000 |
7 | | 04'37" | 57 / 6057 |
10月累積里程 : 226.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'19" | 00:11'46" |
3 | 10'40" | 00:22'26" |
4 | 05'03" | 00:27'29" |
5 | 05'10" | 00:32'39" |
6 | 05'10" | 00:37'49" |
6.1 | 04'36" | 00:38'05" |