21.1 km | 01:45:35 | 05:00/km日期: 2017-10-01 05:10 - 總爬升: 189 m - 平均心率: 153 - 卡路里: 1654 Cal - 總步數: 16402 - 平均步頻: 155 - 平均步幅: 128 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'02" / 04'51" / 04'54" / 04'57" / 04'57" / 04'55" / 04'57" / 04'57" / 05'01" / 04'58" / 05'02" / 04'56" / 05'11" / 05'04" / 04'52" / 04'56" / 05'02" / 05'13" / 05'09" / 05'09" / 04'47" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'19") | 1007 / 1007 | 154 / 127 |
2 | | 04'50" (+00'06") | 1001 / 2009 | 157 / 130 |
3 | | 04'53" (+00'09") | 1001 / 3010 | 157 / 129 |
4 | | 04'57" (+00'13") | 1007 / 4018 | 157 / 127 |
5 | | 04'55" (+00'11") | 1006 / 5024 | 157 / 129 |
6 | | 04'52" (+00'08") | 1007 / 6031 | 155 / 131 |
7 | | 04'55" (+00'11") | 1003 / 7035 | 156 / 129 |
8 | | 04'54" (+00'10") | 1009 / 8045 | 155 / 130 |
9 | | 04'58" (+00'14") | 1009 / 9054 | 156 / 128 |
10 | | 04'56" (+00'12") | 1003 / 10058 | 155 / 129 |
11 | | 05'05" (+00'21") | 1006 / 11065 | 154 / 127 |
12 | | 04'53" (+00'09") | 1009 / 12074 | 154 / 132 |
13 | | 05'11" (+00'27") | 1006 / 13080 | 153 / 125 |
14 | | 05'03" (+00'19") | 1006 / 14087 | 155 / 127 |
15 | | 04'51" (+00'07") | 1000 / 15087 | 154 / 133 |
16 | | 04'55" (+00'11") | 1002 / 16089 | 154 / 131 |
17 | | 05'01" (+00'17") | 1010 / 17100 | 153 / 129 |
18 | | 05'10" (+00'26") | 1007 / 18107 | 153 / 125 |
19 | | 05'07" (+00'23") | 1005 / 19113 | 154 / 126 |
20 | | 05'08" (+00'24") | 1002 / 20115 | 154 / 125 |
21 | | 04'44" | 1007 / 21123 | 154 / 136 |
台中黃富祥