13.1 km | 01:13:19 | 05:35/km日期: 2017-10-01 17:58 - 平均心率: 151 - 卡路里: 608 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 79%
Pace: 05'29" / 05'12" / 05'14" / 05'18" / 05'27" / 05'22" / 06'51" / 05'45" / 05'36" / 05'48" / 06'05" / 06'06" / 05'51" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'07") | 1609 / 1609 |
| 2 | | 05'14" | 1609 / 3218 |
| 3 | | 05'22" (+00'08") | 1609 / 4828 |
| 4 | | 05'23" (+00'09") | 1609 / 6437 |
| 5 | | 05'39" (+00'25") | 1609 / 8046 |
| 6 | | 05'41" (+00'27") | 1609 / 9656 |
| 7 | | 06'01" (+00'47") | 1609 / 11265 |
| 8 | | 05'58" (+00'44") | 1609 / 12874 |
| 9 | | 05'37" (+00'23") | 235 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 57.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'14" | 00:15'55" |
| 4 | 05'18" | 00:21'13" |
| 5 | 05'27" | 00:26'40" |
| 6 | 05'22" | 00:32'02" |
| 7 | 06'51" | 00:38'53" |
| 8 | 05'45" | 00:44'38" |
| 9 | 05'36" | 00:50'14" |
| 10 | 05'48" | 00:56'02" |
| 11 | 06'05" | 01:02'07" |
| 12 | 06'06" | 01:08'13" |
| 13 | 05'51" | 01:14'04" |
| 13.1 | 05'34" | 01:14'41" |
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