7.2 km | 00:42:22 | 05:55/km日期: 2017-10-04 17:33 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'18" / 05'41" / 05'39" / 05'57" / 06'00" / 05'51" / 05'57" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1000 / 1000 |
| 2 | | 05'40" (+00'02") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 06'31" (+00'53") | 153 / 7153 |
10月累積里程 : 58.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'57" | 00:23'35" |
| 5 | 06'00" | 00:29'35" |
| 6 | 05'51" | 00:35'26" |
| 7 | 05'57" | 00:41'23" |
| 7.2 | 06'30" | 00:42'23" |
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