8.9 km | 01:44:22 | 11:40/km日期: 2017-10-01 20:28 - 卡路里: 435 Cal - 平均步頻: 132 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 12'43" / 07'20" / 12'25" / 14'38" / 11'01" / 12'32" / 12'21" / 13'39" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'26") | 1000 / 1000 |
| 2 | | 07'19" | 1000 / 2000 |
| 3 | | 12'24" (+05'05") | 1000 / 3000 |
| 4 | | 14'38" (+07'19") | 1000 / 4000 |
| 5 | | 11'00" (+03'41") | 1000 / 5000 |
| 6 | | 12'31" (+05'12") | 1000 / 6000 |
| 7 | | 12'20" (+05'01") | 1000 / 7000 |
| 8 | | 13'39" (+06'20") | 1000 / 8000 |
| 9 | | 13'26" (+06'07") | 944 / 8944 |
10月累積里程 :
107.21 km 
mizuno Aero 14 累積 :
697.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'43" | 00:12'43" |
| 2 | 07'20" | 00:20'03" |
| 3 | 12'25" | 00:32'28" |
| 4 | 14'38" | 00:47'06" |
| 5 | 11'01" | 00:58'07" |
| 6 | 12'32" | 01:10'39" |
| 7 | 12'21" | 01:23'00" |
| 8 | 13'39" | 01:36'39" |
| 8.9 | 13'25" | 01:49'20" |
展開計圈分析
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