10.6 km | 01:19:42 | 07:32/km日期: 2017-10-04 04:25 - 卡路里: 544 Cal
Pace: 08'44" / 07'40" / 07'16" / 06'45" / 06'46" / 06'46" / 06'23" / 05'51" / 07'35" / 10'17" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+02'45") | 1021 / 1021 |
| 2 | | 07'43" (+01'51") | 997 / 2019 |
| 3 | | 07'12" (+01'20") | 1004 / 3024 |
| 4 | | 06'45" (+00'53") | 999 / 4023 |
| 5 | | 06'49" (+00'57") | 992 / 5016 |
| 6 | | 06'45" (+00'53") | 1001 / 6018 |
| 7 | | 06'18" (+00'26") | 995 / 7013 |
| 8 | | 05'52" | 1013 / 8026 |
| 9 | | 07'35" (+01'43") | 1002 / 9029 |
| 10 | | 10'20" (+04'28") | 995 / 10025 |
| 11 | | 10'04" (+04'12") | 545 / 10570 |
10月累積里程 : 96.51 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'40" | 00:16'24" |
| 3 | 07'16" | 00:23'40" |
| 4 | 06'45" | 00:30'25" |
| 5 | 06'46" | 00:37'11" |
| 6 | 06'46" | 00:43'57" |
| 7 | 06'23" | 00:50'20" |
| 8 | 05'51" | 00:56'11" |
| 9 | 07'35" | 01:03'46" |
| 10 | 10'17" | 01:14'03" |
| 10.6 | 09'53" | 01:19'42" |
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