10.2 km | 00:56:49 | 05:32/km日期: 2017-10-05 19:33 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'02" / 05'23" / 05'31" / 05'31" / 05'32" / 05'38" / 05'48" / 05'27" / 05'18" / 05'16" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'45") | 1000 / 1000 |
2 | | 05'24" (+00'09") | 1000 / 2000 |
3 | | 05'31" (+00'16") | 1000 / 3000 |
4 | | 05'30" (+00'15") | 1000 / 4000 |
5 | | 05'31" (+00'16") | 1000 / 5000 |
6 | | 05'37" (+00'22") | 1000 / 6000 |
7 | | 05'47" (+00'32") | 1000 / 7000 |
8 | | 05'27" (+00'12") | 1000 / 8000 |
9 | | 05'17" (+00'02") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 05'47" (+00'32") | 243 / 10243 |
10月累積里程 :
125.96 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'23" | 00:11'25" |
3 | 05'31" | 00:16'56" |
4 | 05'31" | 00:22'27" |
5 | 05'32" | 00:27'59" |
6 | 05'38" | 00:33'37" |
7 | 05'48" | 00:39'25" |
8 | 05'27" | 00:44'52" |
9 | 05'18" | 00:50'10" |
10 | 05'16" | 00:55'26" |
10.2 | 05'45" | 00:56'50" |