13.9 km | 01:47:35 | 07:45/km日期: 2017-10-07 07:25 - 總爬升: 631 m - 地點: 金光明寺-熊空 - 天氣: 還好 - 卡路里: 748 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'01" / 05'55" / 05'59" / 06'04" / 06'28" / 07'09" / 06'54" / 08'22" / 08'57" / 07'50" / 10'22" / 11'00" / 08'48" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 06'28" (+00'34") | 1000 / 5000 |
| 6 | | 07'08" (+01'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'59") | 1000 / 7000 |
| 8 | | 08'20" (+02'26") | 1000 / 8000 |
| 9 | | 08'58" (+03'04") | 1000 / 9000 |
| 10 | | 07'48" (+01'54") | 1000 / 10000 |
| 11 | | 10'21" (+04'27") | 1000 / 11000 |
| 12 | | 10'59" (+05'05") | 1000 / 12000 |
| 13 | | 08'48" (+02'54") | 1000 / 13000 |
| 14 | | 09'02" (+03'08") | 859 / 13859 |
10月累積里程 :
250.24 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'59" | 00:17'55" |
| 4 | 06'04" | 00:23'59" |
| 5 | 06'28" | 00:30'27" |
| 6 | 07'09" | 00:37'36" |
| 7 | 06'54" | 00:44'30" |
| 8 | 08'22" | 00:52'52" |
| 9 | 08'57" | 01:01'49" |
| 10 | 07'50" | 01:09'39" |
| 11 | 10'22" | 01:20'01" |
| 12 | 11'00" | 01:31'01" |
| 13 | 08'48" | 01:39'49" |
| 13.9 | 09'01" | 01:47'35" |
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