20.3 km | 02:00:55 | 05:57/km日期: 2017-10-08 06:24 - 總爬升: 310 m - 卡路里: 1334 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 05'45" / 05'29" / 05'46" / 06'01" / 06'29" / 05'37" / 05'32" / 05'29" / 05'42" / 06'32" / 06'33" / 06'54" / 05'48" / 05'36" / 05'34" / 05'49" / 05'09" / 06'25" / 05'26" / 05'38" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'20") | 998 / 998 |
2 | | 05'29" (+00'09") | 995 / 1993 |
3 | | 05'45" (+00'25") | 1004 / 2998 |
4 | | 06'02" (+00'42") | 994 / 3992 |
5 | | 06'27" (+01'07") | 1007 / 4999 |
6 | | 05'35" (+00'15") | 1030 / 6030 |
7 | | 05'35" (+00'15") | 992 / 7022 |
8 | | 05'30" (+00'10") | 1011 / 8034 |
9 | | 05'43" (+00'23") | 1031 / 9066 |
10 | | 06'33" (+01'13") | 1006 / 10072 |
11 | | 07'45" (+02'25") | 1064 / 11137 |
12 | | 05'31" (+00'11") | 1017 / 12154 |
13 | | 05'48" (+00'28") | 1032 / 13186 |
14 | | 05'28" (+00'08") | 1010 / 14197 |
15 | | 05'41" (+00'21") | 997 / 15195 |
16 | | 05'20" | 1124 / 16319 |
17 | | 05'33" (+00'13") | 1007 / 17327 |
18 | | 06'25" (+01'05") | 993 / 18321 |
19 | | 05'28" (+00'08") | 1012 / 19333 |
20 | | 05'43" (+00'23") | 1001 / 20334 |
10月累積里程 : 383.27 km
Android - OPPO CPH1605 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'46" | 00:17'00" |
4 | 06'01" | 00:23'01" |
5 | 06'29" | 00:29'30" |
6 | 05'37" | 00:35'07" |
7 | 05'32" | 00:40'39" |
8 | 05'29" | 00:46'08" |
9 | 05'42" | 00:51'50" |
10 | 06'32" | 00:58'22" |
11 | 06'33" | 01:04'55" |
12 | 06'54" | 01:11'49" |
13 | 05'48" | 01:17'37" |
14 | 05'36" | 01:23'13" |
15 | 05'34" | 01:28'47" |
16 | 05'49" | 01:34'36" |
17 | 05'09" | 01:39'45" |
18 | 06'25" | 01:46'10" |
19 | 05'26" | 01:51'36" |
20 | 05'38" | 01:57'14" |
20.3 | 12'16" | 02:00'55" |