23.4 km | 02:52:30 | 07:22/km日期: 2017-10-07 05:58 - 總爬升: 242 m - 卡路里: 1768 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'11" / 06'29" / 06'26" / 06'33" / 06'30" / 06'35" / 06'44" / 06'57" / 07'29" / 07'00" / 08'56" / 06'57" / 09'03" / 07'52" / 06'30" / 06'46" / 07'46" / 09'41" / 05'20" / 08'08" / 07'16" / 07'43" / 07'28" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'28") | 989 / 989 |
| 2 | | 06'29" (+00'48") | 999 / 1988 |
| 3 | | 06'26" (+00'45") | 999 / 2988 |
| 4 | | 06'30" (+00'49") | 1008 / 3996 |
| 5 | | 06'32" (+00'51") | 1006 / 5003 |
| 6 | | 06'34" (+00'53") | 1002 / 6005 |
| 7 | | 06'43" (+01'02") | 1000 / 7005 |
| 8 | | 06'58" (+01'17") | 1011 / 8017 |
| 9 | | 07'28" (+01'47") | 1004 / 9021 |
| 10 | | 06'59" (+01'18") | 1035 / 10057 |
| 11 | | 08'52" (+03'11") | 998 / 11055 |
| 12 | | 07'07" (+01'26") | 1003 / 12059 |
| 13 | | 09'01" (+03'20") | 1011 / 13070 |
| 14 | | 07'48" (+02'07") | 992 / 14062 |
| 15 | | 06'28" (+00'47") | 1016 / 15078 |
| 16 | | 06'44" (+01'03") | 999 / 16078 |
| 17 | | 07'45" (+02'04") | 991 / 17070 |
| 18 | | 09'26" (+03'45") | 1030 / 18100 |
| 19 | | 05'41" | 1240 / 19340 |
| 20 | | 08'25" (+02'44") | 1000 / 20341 |
| 21 | | 07'18" (+01'37") | 1004 / 21346 |
| 22 | | 07'32" (+01'51") | 1010 / 22356 |
| 23 | | 07'26" (+01'45") | 1042 / 23398 |
10月累積里程 :
140.30 km 
Mizuno Wave Unitus DC 2 累積 :
629.8 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'29" | 00:13'40" |
| 3 | 06'26" | 00:20'06" |
| 4 | 06'33" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'35" | 00:39'44" |
| 7 | 06'44" | 00:46'28" |
| 8 | 06'57" | 00:53'25" |
| 9 | 07'29" | 01:00'54" |
| 10 | 07'00" | 01:07'54" |
| 11 | 08'56" | 01:16'50" |
| 12 | 06'57" | 01:23'47" |
| 13 | 09'03" | 01:32'50" |
| 14 | 07'52" | 01:40'42" |
| 15 | 06'30" | 01:47'12" |
| 16 | 06'46" | 01:53'58" |
| 17 | 07'46" | 02:01'44" |
| 18 | 09'41" | 02:11'25" |
| 19 | 05'20" | 02:16'45" |
| 20 | 08'08" | 02:24'53" |
| 21 | 07'16" | 02:32'09" |
| 22 | 07'43" | 02:39'52" |
| 23 | 07'28" | 02:47'20" |
| 23.4 | 13'35" | 02:52'30" |
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