12.6 km | 01:26:13 | 06:50/km日期: 2017-10-10 07:59 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'35" / 07'25" / 06'25" / 07'46" / 06'38" / 17'56" / 07'16" / 06'48" / 19'59" / 06'42" / 112'38" / 05'14" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'54") | 3000 / 3000 |
| 2 | | 06'55" (+00'45") | 3000 / 6000 |
| 3 | | 07'02" (+00'52") | 3000 / 9000 |
| 4 | | 06'10" | 3000 / 12000 |
| 5 | | 07'41" (+01'31") | 593 / 12593 |
10月累積里程 : 380.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'25" | 00:16'00" |
| 3 | 06'25" | 00:22'25" |
| 4 | 07'46" | 00:30'11" |
| 5 | 06'38" | 00:36'49" |
| 6 | 17'56" | 00:54'45" |
| 7 | 07'16" | 01:02'01" |
| 8 | 06'48" | 01:08'49" |
| 9 | 19'59" | 01:28'48" |
| 10 | 06'42" | 01:35'30" |
| 11 | 112'38" | 03:28'08" |
| 12 | 05'14" | 03:33'22" |
| 12.6 | 07'39" | 03:37'55" |
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