9.1 km | 00:54:00 | 05:57/km日期: 2017-10-10 06:23 - 平均心率: 152 - 卡路里: 465 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'29" / 08'06" / 06'50" / 06'06" / 09'40" / 05'50" / 05'47" / 07'56" / 06'31" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 772 / 772 |
| 2 | | 06'00" (+00'21") | 1000 / 1772 |
| 3 | | 05'48" (+00'09") | 1000 / 2772 |
| 4 | | 05'59" (+00'20") | 1000 / 3772 |
| 5 | | 06'05" (+00'26") | 359 / 4132 |
| 6 | | 05'48" (+00'09") | 860 / 4993 |
| 7 | | 05'39" | 176 / 5169 |
| 8 | | 05'50" (+00'11") | 855 / 6025 |
| 9 | | 05'52" (+00'13") | 170 / 6195 |
| 10 | | 05'49" (+00'10") | 858 / 7053 |
| 11 | | 05'54" (+00'15") | 169 / 7222 |
| 12 | | 05'53" (+00'14") | 1000 / 8222 |
| 13 | | 06'09" (+00'30") | 668 / 8891 |
| 14 | | 06'00" (+00'21") | 167 / 9058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 172.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 08'06" | 00:14'35" |
| 3 | 06'50" | 00:21'25" |
| 4 | 06'06" | 00:27'31" |
| 5 | 09'40" | 00:37'11" |
| 6 | 05'50" | 00:43'01" |
| 7 | 05'47" | 00:48'48" |
| 8 | 07'56" | 00:56'44" |
| 9 | 06'31" | 01:03'15" |
| 9.1 | 05'57" | 01:03'36" |
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