10.0 km | 00:56:04 | 05:35/km日期: 2017-10-12 19:18 - 卡路里: 752 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'35" / 05'15" / 05'47" / 05'39" / 05'58" / 05'40" / 05'43" / 05'34" / 05'47" / 04'59" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'49") | 1000 / 3000 |
| 4 | | 05'38" (+00'40") | 1000 / 4000 |
| 5 | | 05'57" (+00'59") | 1000 / 5000 |
| 6 | | 05'40" (+00'42") | 1000 / 6000 |
| 7 | | 05'43" (+00'45") | 1000 / 7000 |
| 8 | | 05'33" (+00'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'48") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 26 / 10026 |
10月累積里程 : 134.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'47" | 00:16'37" |
| 4 | 05'39" | 00:22'16" |
| 5 | 05'58" | 00:28'14" |
| 6 | 05'40" | 00:33'54" |
| 7 | 05'43" | 00:39'37" |
| 8 | 05'34" | 00:45'11" |
| 9 | 05'47" | 00:50'58" |
| 10 | 04'59" | 00:55'57" |
| 10.0 | 05'05" | 00:56'05" |
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