| 280 m | 00:16:17 | 05:48/100m日期: 2017-10-13 15:29 - 卡路里: 49 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 33'20" (+32'51") | | 6 | 3 | | 10'06" (+09'37") | | 6 | 4 | | 04'29" (+04'00") | 31 | 37 | 5 | | 02'49" (+02'20") | 22 | 28 |
6 | | 02'46" (+02'17") | 23 | 29 | 7 | | 02'11" (+01'42") | 32 | 38 | 8 | | 01'40" (+01'12") | 30 | 36 | 9 | | 01'26" (+00'57") | 30 | 36 | 10 | | 01'16" (+00'47") | 30 | 36 | 11 | | 01'40" (+01'12") | 29 | 35 | 12 | | 01'15" (+00'46") | 28 | 32 | 13 | | 02'54" (+02'26") | 25 | 31 | 14 | | 02'05" (+01'36") | 26 | 32 | 15 | | 02'02" (+01'34") | 29 | 35 | 16 | | 02'29" (+02'00") | 29 | 35 | 17 | | 02'28" (+02'00") | 29 | 35 | 18 | | 02'37" (+02'09") | 29 | 35 | 19 | | 02'26" (+01'58") | 29 | 35 | 20 | | 02'15" (+01'47") | 29 | 35 | 21 | | 02'44" (+02'16") | 22 | 28 | 22 | | 03'14" (+02'45") | 20 | 26 | 23 | | 03'02" (+02'33") | 25 | 31 | 24 | | 02'39" (+02'11") | 28 | 34 | 25 | | 01'08" (+00'39") | 29 | 32 | 26 | | 04'12" (+03'43") | 23 | 29 | 27 | | 01'58" (+01'30") | 24 | 30 | 28 | | 02'46" (+02'17") | 28 | 34 | 29 | | 10'59" (+10'30") | 23 | 29 | 30 | | 12'29" (+12'01") | 23 | 29 | 31 | | 16'23" (+15'55") | | 6 | 32 | | 24'23" (+23'55") | | 6 | 33 | | 31'15" (+30'46") | | 6 | 34 | | 47'37" (+47'08") | | 6 | 35 | | 23'20" (+22'51") | | 6 | 36 | | 40'00" (+39'31") | | 6 | 37 | | 55'33" (+55'04") | 9 | 15 | 38 | | 06'39" (+06'11") | | 6 | 39 | | 52'37" (+52'09") | | 6 | 40 | | 49'59" (+49'31") | | 6 | 41 | | 16'55" (+16'26") | | 6 | 42 | | 40'00" (+39'31") | | 6 | 43 | | 45'27" (+44'58") | | 6 | 44 | | 49'59" (+49'31") | | 6 | 45 | | 40'00" (+39'31") | 40 | 46 | 46 | | 34'28" (+34'00") | 37 | 43 | 47 | | 21'16" (+20'48") | 38 | 44 | 48 | | 27'46" (+27'18") | 38 | 44 | 49 | | 40'00" (+39'31") | | 6 | 50 | | 33'20" (+32'51") | | 6 | 51 | | 17'32" (+17'04") | | 6 | 52 | | 27'46" (+27'18") | | 6 | 53 | | 40'00" (+39'31") | | 6 | 54 | | 58'49" (+58'21") | | 6 | 55 | | 41'40" (+41'11") | | 6 | 56 | | 18'10" (+17'42") | | 6 | 57 | | 20'00" (+19'31") | 24 | 252 | 58 | | 02'42" (+02'14") | 28 | 34 | 59 | | 03'37" (+03'08") | 21 | 27 | 60 | | 17'14" (+16'46") | 19 | 25 | 61 | | 29'24" (+28'56") | 19 | 25 | 62 | | 14'29" (+14'01") | 19 | 25 | 63 | | 08'32" (+08'04") | 20 | 26 | 64 | | 11'21" (+10'53") | 16 | 22 | 65 | | 15'23" (+14'54") | | 6 | 66 | | 20'00" (+19'31") | | 6 | 67 | | 27'46" (+27'18") | | 6 | 68 | | 38'27" (+37'59") | | 6 | 69 | | 52'37" (+52'09") | | 6 | 70 | | 32'15" (+31'47") | | 6 | 71 | | 24'59" (+24'31") | | 6 | 72 | | 34'28" (+34'00") | | 6 | 73 | | 45'27" (+44'58") | | 6 | 74 | | 54'03" (+53'34") | | 24 | 75 | | 05'17" (+04'49") | | 6 | 76 | | 17'14" (+16'46") | | 6 | 77 | | 12'59" (+12'30") | | 6 | 78 | | 11'45" (+11'17") | | 6 | 79 | | 08'55" (+08'27") | | 6 | 80 | | 17'14" (+16'46") | | 6 | 81 | | 34'28" (+34'00") | | 6 | 82 | | 55'33" (+55'04") | | 6 | 83 | | 16'55" (+16'26") | | 6 | 84 | | 39'59" (+39'31") | | 6 | 85 | | 49'59" (+49'31") | | 6 | 86 | | 15'23" (+14'54") | | 6 | 87 | | 11'06" (+10'38") | | 6 | 88 | | 07'56" (+07'27") | | 6 | 89 | | 22'13" (+21'44") | | 6 | 90 | | 56'20" (+55'51") | | 24 | 91 | | 05'48" (+05'20") | | 6 | 92 | | 41'49" (+41'20") | | 192 | 93 | | 33'19" (+32'51") | | 6 | 94 | | 14'42" (+14'13") | | 6 | 95 | | 03'04" (+02'36") | | 6 | 96 | | 01'59" (+01'31") | 27 | 33 | 97 | | 02'11" (+01'43") | 24 | 30 | 98 | | 02'21" (+01'53") | 26 | 32 | 99 | | 02'15" (+01'47") | 31 | 37 | 100 | | 01'51" (+01'23") | 29 | 35 | 101 | | 01'34" (+01'06") | 29 | 35 | 102 | | 01'19" (+00'51") | 28 | 34 | 103 | | 00'28" | 29 | 31 | 104 | | 04'06" (+03'38") | 29 | 35 | 105 | | 01'20" (+00'52") | 30 | 36 | 106 | | 01'40" (+01'11") | 28 | 34 | 107 | | 02'12" (+01'43") | 29 | 35 | 108 | | 02'25" (+01'56") | 33 | 39 | 109 | | 02'18" (+01'50") | 29 | 35 | 110 | | 02'05" (+01'36") | 28 | 34 | 111 | | 02'01" (+01'32") | 26 | 32 | 112 | | 02'31" (+02'02") | 22 | 28 | 113 | | 03'23" (+02'54") | 18 | 24 | 114 | | 00'38" (+00'10") | 22 | 24 | 115 | | 04'52" (+04'24") | 18 | 24 | 116 | | 01'53" (+01'25") | 26 | 32 | 117 | | 01'50" (+01'22") | 41 | 47 | 118 | | 03'57" (+03'28") | 37 | 49 | 119 | | 02'00" (+01'32") | 29 | 35 | 120 | | 02'40" (+02'11") | 20 | 26 | 121 | | 03'24" (+02'55") | 20 | 26 | 122 | | 03'47" (+03'18") | | 6 | 123 | | 04'24" (+03'55") | | 6 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 6.01 km |
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