8.0 km | 00:59:13 | 07:21/km日期: 2017-10-11 18:31 - 卡路里: 391 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 09'32" / 09'44" / 09'21" / 05'19" / 05'40" / 06'33" / 06'47" / 05'57" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'53") | 618 / 618 |
| 2 | | 09'36" (+05'36") | 2636 / 3254 |
| 3 | | 04'07" (+00'07") | 596 / 3851 |
| 4 | | 07'49" (+03'49") | 329 / 4180 |
| 5 | | 04'09" (+00'09") | 592 / 4773 |
| 6 | | 08'16" (+04'16") | 341 / 5114 |
| 7 | | 04'09" (+00'09") | 589 / 5704 |
| 8 | | 10'24" (+06'24") | 329 / 6033 |
| 9 | | 04'00" | 592 / 6625 |
| 10 | | 12'11" (+08'11") | 320 / 6946 |
| 11 | | 04'13" (+00'13") | 590 / 7537 |
| 12 | | 07'53" (+03'53") | 508 / 8046 |
10月累積里程 :
107.21 km 
MIZUNO Spacer DYNA 累積 :
605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 09'44" | 00:19'16" |
| 3 | 09'21" | 00:28'37" |
| 4 | 05'19" | 00:33'56" |
| 5 | 05'40" | 00:39'36" |
| 6 | 06'33" | 00:46'09" |
| 7 | 06'47" | 00:52'56" |
| 8 | 05'57" | 00:58'53" |
| 8.0 | 07'34" | 00:59'14" |
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