14.0 km | 01:13:27 | 05:14/km日期: 2017-10-13 19:01 - 平均心率: 148 - 卡路里: 973 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'24" / 05'22" / 04'42" / 05'05" / 04'50" / 04'51" / 05'36" / 05'26" / 05'00" / 04'52" / 05'02" / 05'18" / 06'07" / 05'47" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'40") | 1000 / 1000 |
| 2 | | 05'13" (+00'29") | 880 / 1880 |
| 3 | | 04'51" (+00'07") | 1000 / 2880 |
| 4 | | 05'04" (+00'20") | 1000 / 3880 |
| 5 | | 04'52" (+00'08") | 1000 / 4880 |
| 6 | | 04'49" (+00'05") | 1000 / 5880 |
| 7 | | 04'53" (+00'09") | 76 / 5956 |
| 8 | | 05'36" (+00'52") | 1000 / 6956 |
| 9 | | 05'39" (+00'55") | 775 / 7732 |
| 10 | | 04'46" (+00'02") | 1000 / 8732 |
| 11 | | 04'59" (+00'15") | 1000 / 9732 |
| 12 | | 04'58" (+00'14") | 1000 / 10732 |
| 13 | | 04'58" (+00'14") | 1000 / 11732 |
| 14 | | 04'44" | 59 / 11792 |
| 15 | | 06'59" (+02'15") | 214 / 12007 |
| 16 | | 06'05" (+01'21") | 1000 / 13007 |
| 17 | | 05'46" (+01'02") | 677 / 13684 |
| 18 | | 05'42" (+00'58") | 342 / 14026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
240.89 km 
skechers go run 累積 :
21173.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'22" | 00:10'46" |
| 3 | 04'42" | 00:15'28" |
| 4 | 05'05" | 00:20'33" |
| 5 | 04'50" | 00:25'23" |
| 6 | 04'51" | 00:30'14" |
| 7 | 05'36" | 00:35'50" |
| 8 | 05'26" | 00:41'16" |
| 9 | 05'00" | 00:46'16" |
| 10 | 04'52" | 00:51'08" |
| 11 | 05'02" | 00:56'10" |
| 12 | 05'18" | 01:01'28" |
| 13 | 06'07" | 01:07'35" |
| 14 | 05'47" | 01:13'22" |
| 14.0 | 03'08" | 01:13'27" |
留言 
展開計圈分析
