|  全馬 | 04:46:25 | 06:47/km | 第182馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 04:46:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" | 00:57'09" | | 00:29'42" (+02'15") | | 00:31'06" (+03'39") | 01:05'17" (+08'08") | | 00:34'11" (+06'44") | | 00:31'07" (+03'40") | 01:05'40" (+08'31") | | 00:34'33" (+07'06") | | 00:38'18" (+10'51") | 01:20'02" (+22'53") | | 00:41'44" (+14'17") | |
日期: 2017-10-14 23:00 - 總爬升: 250 m - 卡路里: 1984 Cal - 總步數: 38172 - 平均步頻: 132 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'06" (+01'00") | 1007 / 1007 | 150 / 109 | | 2 | | 05'06" | 1005 / 2013 | 168 / 116 | | 3 | | 05'12" (+00'06") | 1006 / 3020 | 169 / 113 | | 4 | | 05'15" (+00'09") | 1004 / 4024 | 169 / 112 | | 5 | | 05'38" (+00'32") | 1006 / 5030 | 159 / 111 |
| 6 | | 05'29" (+00'23") | 1002 / 6033 | 169 / 107 | | 7 | | 05'29" (+00'23") | 1012 / 7045 | 168 / 107 | | 8 | | 07'05" (+01'59") | 1010 / 8055 | 127 / 110 | | 9 | | 05'38" (+00'32") | 1004 / 9060 | 169 / 104 | | 10 | | 05'53" (+00'47") | 1006 / 10066 | 162 / 104 | | 11 | | 06'38" (+01'32") | 1002 / 11069 | 137 / 109 | | 12 | | 05'38" (+00'32") | 1006 / 12075 | 168 / 104 | | 13 | | 05'34" (+00'28") | 1002 / 13078 | 169 / 105 | | 14 | | 06'03" (+00'57") | 1009 / 14088 | 155 / 106 | | 15 | | 06'55" (+01'49") | 1007 / 15095 | 126 / 113 | | 16 | | 05'52" (+00'46") | 1002 / 16098 | 169 / 100 | | 17 | | 06'44" (+01'38") | 1002 / 17100 | 137 / 107 | | 18 | | 06'46" (+01'40") | 1008 / 18108 | 143 / 103 | | 19 | | 06'40" (+01'34") | 1003 / 19112 | 134 / 111 | | 20 | | 07'56" (+02'50") | 1006 / 20119 | 111 / 112 | | 21 | | 06'17" (+01'11") | 1001 / 21120 | 152 / 104 | | 22 | | 06'13" (+01'07") | 1008 / 22128 | 157 / 102 | | 23 | | 06'23" (+01'17") | 1008 / 23137 | 136 / 114 | | 24 | | 06'17" (+01'11") | 1000 / 24138 | 143 / 110 | | 25 | | 05'45" (+00'39") | 1003 / 25141 | 171 / 100 | | 26 | | 07'38" (+02'32") | 1005 / 26146 | 115 / 113 | | 27 | | 05'50" (+00'44") | 1008 / 27154 | 166 / 103 | | 28 | | 07'05" (+01'59") | 1000 / 28155 | 122 / 115 | | 29 | | 06'23" (+01'17") | 1000 / 29155 | 145 / 107 | | 30 | | 07'32" (+02'26") | 1001 / 30156 | 102 / 129 | | 31 | | 07'43" (+02'37") | 1002 / 31159 | 115 / 112 | | 32 | | 06'47" (+01'41") | 1003 / 32162 | 127 / 115 | | 33 | | 07'57" (+02'51") | 1003 / 33166 | 105 / 119 | | 34 | | 08'22" (+03'16") | 1004 / 34170 | 85 / 140 | | 35 | | 07'19" (+02'13") | 1002 / 35172 | 115 / 118 | | 36 | | 07'44" (+02'38") | 1006 / 36179 | 129 / 99 | | 37 | | 07'55" (+02'49") | 1000 / 37180 | 98 / 127 | | 38 | | 10'35" (+05'29") | 1003 / 38183 | 59 / 158 | | 39 | | 07'22" (+02'16") | 1004 / 39188 | 125 / 108 | | 40 | | 08'00" (+02'54") | 1000 / 40189 | 106 / 116 | | 41 | | 07'27" (+02'21") | 1005 / 41195 | 123 / 108 | | 42 | | 07'56" (+02'50") | 1005 / 42200 | 95 / 131 |
(1)補給普通,在地婆婆們加油團,很特別
(2)兩個腳背被夾腳拖磨破皮, 使不上力, 索性赤腳跑最後10K, 慘烈 ! 賽後評分: 普普通通的賽事，人沒上次多 給 3 星  10月累積里程 : 475.64 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'08" | 00:11'17" | | 3 | 05'12" | 00:16'29" | | 4 | 05'20" | 00:21'49" | | 5 | 05'38" | 00:27'27" | | 6 | 05'33" | 00:33'00" | | 7 | 05'30" | 00:38'30" | | 8 | 07'10" | 00:45'40" | | 9 | 05'40" | 00:51'20" | | 10 | 05'49" | 00:57'09" | | 11 | 06'46" | 01:03'55" | | 12 | 05'39" | 01:09'34" | | 13 | 05'39" | 01:15'13" | | 14 | 06'03" | 01:21'16" | | 15 | 06'59" | 01:28'15" | | 16 | 05'56" | 01:34'11" | | 17 | 06'43" | 01:40'54" | | 18 | 06'49" | 01:47'43" | | 19 | 06'42" | 01:54'25" | | 20 | 08'01" | 02:02'26" | | 21 | 06'18" | 02:08'44" | | 22 | 06'14" | 02:14'58" | | 23 | 06'27" | 02:21'25" | | 24 | 06'21" | 02:27'46" | | 25 | 05'47" | 02:33'33" | | 26 | 07'21" | 02:40'54" | | 27 | 06'10" | 02:47'04" | | 28 | 07'09" | 02:54'13" | | 29 | 06'21" | 03:00'34" | | 30 | 07'32" | 03:08'06" | | 31 | 07'45" | 03:15'51" | | 32 | 06'48" | 03:22'39" | | 33 | 08'00" | 03:30'39" | | 34 | 08'16" | 03:38'55" | | 35 | 07'29" | 03:46'24" | | 36 | 07'46" | 03:54'10" | | 37 | 07'50" | 04:02'00" | | 38 | 10'30" | 04:12'30" | | 39 | 07'24" | 04:19'54" | | 40 | 08'14" | 04:28'08" | | 41 | 07'30" | 04:35'38" | | 42 | 07'45" | 04:43'23" | | 42.5 | 08'22" | 04:47'19" |
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