15.1 km | 01:35:11 | 06:18/km日期: 2017-10-14 05:40 - 總爬升: 213 m - 平均心率: 159 - 卡路里: 1089 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'10" / 05'33" / 05'51" / 05'46" / 05'26" / 05'38" / 05'56" / 06'13" / 05'38" / 11'23" / 06'23" / 07'08" / 05'53" / 06'03" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'48") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 11'23" (+05'58") | 1000 / 10000 |
| 11 | | 06'22" (+00'57") | 1000 / 11000 |
| 12 | | 07'08" (+01'43") | 1000 / 12000 |
| 13 | | 05'52" (+00'27") | 1000 / 13000 |
| 14 | | 06'03" (+00'38") | 1000 / 14000 |
| 15 | | 05'45" (+00'20") | 1000 / 15000 |
| 16 | | 05'44" (+00'19") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 127.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'33" | 00:11'43" |
| 3 | 05'51" | 00:17'34" |
| 4 | 05'46" | 00:23'20" |
| 5 | 05'26" | 00:28'46" |
| 6 | 05'38" | 00:34'24" |
| 7 | 05'56" | 00:40'20" |
| 8 | 06'13" | 00:46'33" |
| 9 | 05'38" | 00:52'11" |
| 10 | 11'23" | 01:03'34" |
| 11 | 06'23" | 01:09'57" |
| 12 | 07'08" | 01:17'05" |
| 13 | 05'53" | 01:22'58" |
| 14 | 06'03" | 01:29'01" |
| 15 | 05'46" | 01:34'47" |
| 15.1 | 05'43" | 01:35'12" |
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