13.4 km | 01:23:22 | 06:13/km日期: 2017-10-16 20:24 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 08'47" / 06'45" / 06'20" / 06'11" / 06'32" / 06'36" / 06'13" / 06'19" / 06'18" / 06'27" / 06'04" / 05'57" / 05'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'04") | 1000 / 1000 |
| 2 | | 06'44" (+01'03") | 1000 / 2000 |
| 3 | | 06'20" (+00'39") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 06'32" (+00'51") | 1000 / 5000 |
| 6 | | 06'35" (+00'54") | 1000 / 6000 |
| 7 | | 06'12" (+00'31") | 1000 / 7000 |
| 8 | | 06'18" (+00'37") | 1000 / 8000 |
| 9 | | 06'18" (+00'37") | 1000 / 9000 |
| 10 | | 06'26" (+00'45") | 1000 / 10000 |
| 11 | | 06'03" (+00'22") | 1000 / 11000 |
| 12 | | 05'57" (+00'16") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 05'39" | 393 / 13393 |
10月累積里程 :
125.96 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'45" | 00:15'32" |
| 3 | 06'20" | 00:21'52" |
| 4 | 06'11" | 00:28'03" |
| 5 | 06'32" | 00:34'35" |
| 6 | 06'36" | 00:41'11" |
| 7 | 06'13" | 00:47'24" |
| 8 | 06'19" | 00:53'43" |
| 9 | 06'18" | 01:00'01" |
| 10 | 06'27" | 01:06'28" |
| 11 | 06'04" | 01:12'32" |
| 12 | 05'57" | 01:18'29" |
| 13 | 05'42" | 01:24'11" |
| 13.4 | 05'40" | 01:26'25" |
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