29.6 km | 04:41:55 | 09:31/km日期: 2013-12-08 08:55 - 總爬升: 814 m - 地點: 第12屆「樂善盃」 - 卡路里: 1661 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'42" / 09'19" / 08'17" / 05'31" / 04'27" / 05'01" / 07'24" / 12'14" / 14'03" / 14'37" / 10'06" / 12'23" / 09'14" / 08'50" / 14'22" / 08'52" / 11'41" / 12'24" / 09'32" / 13'15" / 08'23" / 14'16" / 12'21" / 11'35" / 10'28" / 05'39" / 05'24" / 05'34" / 04'38" / 10'21" /
12月累積里程 : 161.87 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 09'19" | 00:15'01" |
| 3 | 08'17" | 00:23'18" |
| 4 | 05'31" | 00:28'49" |
| 5 | 04'27" | 00:33'16" |
| 6 | 05'01" | 00:38'17" |
| 7 | 07'24" | 00:45'41" |
| 8 | 12'14" | 00:57'55" |
| 9 | 14'03" | 01:11'58" |
| 10 | 14'37" | 01:26'35" |
| 11 | 10'06" | 01:36'41" |
| 12 | 12'23" | 01:49'04" |
| 13 | 09'14" | 01:58'18" |
| 14 | 08'50" | 02:07'08" |
| 15 | 14'22" | 02:21'30" |
| 16 | 08'52" | 02:30'22" |
| 17 | 11'41" | 02:42'03" |
| 18 | 12'24" | 02:54'27" |
| 19 | 09'32" | 03:03'59" |
| 20 | 13'15" | 03:17'14" |
| 21 | 08'23" | 03:25'37" |
| 22 | 14'16" | 03:39'53" |
| 23 | 12'21" | 03:52'14" |
| 24 | 11'35" | 04:03'49" |
| 25 | 10'28" | 04:14'17" |
| 26 | 05'39" | 04:19'56" |
| 27 | 05'24" | 04:25'20" |
| 28 | 05'34" | 04:30'54" |
| 29 | 04'38" | 04:35'32" |
| 29.6 | 10'21" | 04:41'55" |
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