4.8 km | 00:31:49 | 06:41/km日期: 2012-07-10 18:16 - 卡路里: 317 Cal - 溫度: 35°C - 濕度: 49%
Pace: 07'01" / 06'59" / 06'30" / 06'31" / 06'22" /
7月累積里程 : 173.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'59" | 00:14'00" |
| 3 | 06'30" | 00:20'30" |
| 4 | 06'31" | 00:27'01" |
| 4.8 | 06'22" | 00:31'49" |
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