10.0 km | 00:49:02 | 04:54/km日期: 2017-10-21 21:11 - 卡路里: 623 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 05'08" / 07'56" / 05'02" / 05'17" / 04'33" / 04'55" / 04'50" / 05'02" / 04'28" / 04'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'41") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'02" (+00'36") | 1000 / 3000 |
| 4 | | 05'16" (+00'50") | 1000 / 4000 |
| 5 | | 04'32" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'28") | 1000 / 6000 |
| 7 | | 04'50" (+00'24") | 1000 / 7000 |
| 8 | | 05'01" (+00'35") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'41" (+00'15") | 1000 / 10000 |
| 11 | | 02'41" | 5 / 10005 |
10月累積里程 : 78.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 07'56" | 00:13'04" |
| 3 | 05'02" | 00:18'06" |
| 4 | 05'17" | 00:23'23" |
| 5 | 04'33" | 00:27'56" |
| 6 | 04'55" | 00:32'51" |
| 7 | 04'50" | 00:37'41" |
| 8 | 05'02" | 00:42'43" |
| 9 | 04'28" | 00:47'11" |
| 10 | 04'40" | 00:51'51" |
| 10.0 | 02'51" | 00:51'52" |
留言 
展開計圈分析
