7.2 km | 00:49:06 | 06:51/km日期: 2017-10-20 07:58 - 卡路里: 525 Cal - 平均步頻: 152
Pace: 06'36" / 06'04" / 07'36" / 07'10" / 07'16" / 07'37" / 06'06" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'19") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 07'27" (+01'23") | 1000 / 3000 |
4 | | 07'09" (+01'05") | 1000 / 4000 |
5 | | 07'13" (+01'09") | 1000 / 5000 |
6 | | 07'36" (+01'32") | 1000 / 6000 |
7 | | 06'05" (+00'01") | 1000 / 7000 |
8 | | 06'59" (+00'55") | 157 / 7157 |
10月累積里程 :
120.21 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 07'36" | 00:20'16" |
4 | 07'10" | 00:27'26" |
5 | 07'16" | 00:34'42" |
6 | 07'37" | 00:42'19" |
7 | 06'06" | 00:48'25" |
7.2 | 06'53" | 00:49'30" |