7.5 km | 00:46:31 | 06:13/km日期: 2017-10-21 06:59 - 總爬升: 114 m - 卡路里: 348 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'38" / 05'52" / 06'15" / 06'28" / 06'15" / 06'03" / 06'16" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'45") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'14" (+00'22") | 1000 / 3000 |
4 | | 06'27" (+00'35") | 1000 / 4000 |
5 | | 06'15" (+00'23") | 1000 / 5000 |
6 | | 06'02" (+00'10") | 1000 / 6000 |
7 | | 06'16" (+00'24") | 1000 / 7000 |
8 | | 05'52" | 463 / 7463 |
10月累積里程 :
121.48 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'52" | 00:12'30" |
3 | 06'15" | 00:18'45" |
4 | 06'28" | 00:25'13" |
5 | 06'15" | 00:31'28" |
6 | 06'03" | 00:37'31" |
7 | 06'16" | 00:43'47" |
7.5 | 05'53" | 00:46'31" |