10.1 km | 01:10:49 | 07:01/km日期: 2017-10-21 16:26 - 卡路里: 544 Cal - 總步數: 11704 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 07'05" / 06'39" / 06'41" / 07'25" / 06'38" / 07'50" / 06'38" / 06'49" / 07'11" / 07'18" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'30") | 1009 / 1009 | 164 / 85 |
| 2 | | 06'35" | 1006 / 2015 | 166 / 91 |
| 3 | | 06'39" (+00'04") | 1005 / 3021 | 168 / 88 |
| 4 | | 07'18" (+00'43") | 1005 / 4026 | 167 / 81 |
| 5 | | 06'39" (+00'04") | 1003 / 5030 | 168 / 89 |
| 6 | | 07'46" (+01'11") | 1001 / 6031 | 147 / 87 |
| 7 | | 06'40" (+00'05") | 1005 / 7036 | 169 / 88 |
| 8 | | 06'46" (+00'11") | 1004 / 8040 | 168 / 87 |
| 9 | | 07'11" (+00'36") | 1002 / 9043 | 167 / 83 |
| 10 | | 07'13" (+00'38") | 1008 / 10051 | 166 / 83 |
| 11 | | 06'04" | 85 / 10136 | 166 / 98 |
10月累積里程 : 160.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'39" | 00:13'44" |
| 3 | 06'41" | 00:20'25" |
| 4 | 07'25" | 00:27'50" |
| 5 | 06'38" | 00:34'28" |
| 6 | 07'50" | 00:42'18" |
| 7 | 06'38" | 00:48'56" |
| 8 | 06'49" | 00:55'45" |
| 9 | 07'11" | 01:02'56" |
| 10 | 07'18" | 01:10'14" |
| 10.1 | 06'51" | 01:10'49" |
展開計圈分析
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