10.2 km | 00:55:56 | 05:30/km日期: 2017-10-23 17:35 - 平均心率: 171 - 卡路里: 761 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'38" / 05'55" / 05'46" / 05'29" / 05'19" / 05'03" / 04'55" / 05'16" / 05'49" / 05'52" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'59") | 1000 / 2000 |
| 3 | | 05'45" (+00'50") | 1000 / 3000 |
| 4 | | 05'29" (+00'34") | 1000 / 4000 |
| 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'03" (+00'08") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'15" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'54") | 1000 / 9000 |
| 10 | | 05'52" (+00'57") | 1000 / 10000 |
| 11 | | 06'02" (+01'07") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 78.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'55" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'29" | 00:22'48" |
| 5 | 05'19" | 00:28'07" |
| 6 | 05'03" | 00:33'10" |
| 7 | 04'55" | 00:38'05" |
| 8 | 05'16" | 00:43'21" |
| 9 | 05'49" | 00:49'10" |
| 10 | 05'52" | 00:55'02" |
| 10.2 | 15'33" | 00:57'23" |
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