10.3 km | 00:44:42 | 04:19/km日期: 2017-10-23 18:07 - 卡路里: 557 Cal - 總步數: 8194 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(50)
Pace: 04'28" / 04'18" / 04'24" / 04'25" / 04'21" / 04'22" / 04'23" / 04'22" / 04'17" / 04'03" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'21") | 1009 / 1009 | 181 / 124 |
| 2 | | 04'17" (+00'13") | 1003 / 2013 | 183 / 127 |
| 3 | | 04'23" (+00'19") | 1003 / 3016 | 183 / 124 |
| 4 | | 04'23" (+00'19") | 1004 / 4020 | 183 / 123 |
| 5 | | 04'21" (+00'17") | 1007 / 5028 | 182 / 125 |
| 6 | | 04'18" (+00'14") | 1000 / 6028 | 183 / 126 |
| 7 | | 04'24" (+00'20") | 1005 / 7034 | 183 / 123 |
| 8 | | 04'19" (+00'15") | 1010 / 8044 | 183 / 125 |
| 9 | | 04'13" (+00'09") | 1000 / 9044 | 183 / 128 |
| 10 | | 04'04" | 1000 / 10045 | 184 / 133 |
| 11 | | 03'51" | 332 / 10377 | 185 / 139 |
10月累積里程 : 160.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'18" | 00:08'46" |
| 3 | 04'24" | 00:13'10" |
| 4 | 04'25" | 00:17'35" |
| 5 | 04'21" | 00:21'56" |
| 6 | 04'22" | 00:26'18" |
| 7 | 04'23" | 00:30'41" |
| 8 | 04'22" | 00:35'03" |
| 9 | 04'17" | 00:39'20" |
| 10 | 04'03" | 00:43'23" |
| 10.3 | 03'57" | 00:44'42" |
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