15.0 km | 01:35:18 | 06:21/km日期: 2017-10-09 07:35 - 平均心率: 168 - 卡路里: 1149 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'22" / 04'59" / 05'11" / 05'11" / 05'49" / 06'30" / 05'43" / 06'43" / 06'37" / 06'56" / 06'46" / 06'40" / 07'10" / 07'11" / 08'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'23") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'51") | 1000 / 5000 |
| 6 | | 06'29" (+01'31") | 1000 / 6000 |
| 7 | | 05'42" (+00'44") | 1000 / 7000 |
| 8 | | 06'43" (+01'45") | 1000 / 8000 |
| 9 | | 06'36" (+01'38") | 1000 / 9000 |
| 10 | | 06'56" (+01'58") | 1000 / 10000 |
| 11 | | 06'45" (+01'47") | 1000 / 11000 |
| 12 | | 06'40" (+01'42") | 1000 / 12000 |
| 13 | | 07'09" (+02'11") | 1000 / 13000 |
| 14 | | 07'11" (+02'13") | 1000 / 14000 |
| 15 | | 08'26" (+03'28") | 1000 / 15000 |
| 16 | | 08'05" (+03'07") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 26.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'59" | 00:10'21" |
| 3 | 05'11" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 05'49" | 00:26'32" |
| 6 | 06'30" | 00:33'02" |
| 7 | 05'43" | 00:38'45" |
| 8 | 06'43" | 00:45'28" |
| 9 | 06'37" | 00:52'05" |
| 10 | 06'56" | 00:59'01" |
| 11 | 06'46" | 01:05'47" |
| 12 | 06'40" | 01:12'27" |
| 13 | 07'10" | 01:19'37" |
| 14 | 07'11" | 01:26'48" |
| 15 | 08'26" | 01:35'14" |
| 15.0 | 08'01" | 01:35'18" |
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