10.0 km | 00:50:52 | 05:04/km日期: 2017-10-25 20:36 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 05'22" / 05'05" / 05'00" / 04'58" / 04'59" / 05'01" / 04'59" / 05'03" / 05'08" / 05'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'04" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" (+00'01") | 1000 / 7000 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" (+00'14") | 1000 / 10000 |
| 11 | | 05'49" (+00'51") | 14 / 10014 |
10月累積里程 : 51.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'00" | 00:15'27" |
| 4 | 04'58" | 00:20'25" |
| 5 | 04'59" | 00:25'24" |
| 6 | 05'01" | 00:30'25" |
| 7 | 04'59" | 00:35'24" |
| 8 | 05'03" | 00:40'27" |
| 9 | 05'08" | 00:45'35" |
| 10 | 05'12" | 00:50'47" |
| 10.0 | 05'39" | 00:50'52" |
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