10.6 km | 01:03:52 | 06:00/km日期: 2017-10-24 17:59 - 卡路里: 897 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 普通(41)
Pace: 06'04" / 06'07" / 05'46" / 05'56" / 05'59" / 05'48" / 06'01" / 06'01" / 06'06" / 06'01" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 06'06" (+00'21") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'55" (+00'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" (+00'15") | 1000 / 10000 |
| 11 | | 06'20" (+00'35") | 637 / 10637 |
10月累積里程 :
203.47 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 05'46" | 00:17'57" |
| 4 | 05'56" | 00:23'53" |
| 5 | 05'59" | 00:29'52" |
| 6 | 05'48" | 00:35'40" |
| 7 | 06'01" | 00:41'41" |
| 8 | 06'01" | 00:47'42" |
| 9 | 06'06" | 00:53'48" |
| 10 | 06'01" | 00:59'49" |
| 10.6 | 06'20" | 01:03'52" |
展開計圈分析
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