10.2 km | 00:51:57 | 05:05/km日期: 2017-10-24 20:03 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'26" / 05'08" / 06'02" / 05'19" / 05'12" / 05'03" / 04'37" / 05'02" / 04'42" / 04'29" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'57") | 1000 / 1000 |
2 | | 05'07" (+00'38") | 1000 / 2000 |
3 | | 06'01" (+01'32") | 1000 / 3000 |
4 | | 05'19" (+00'50") | 1000 / 4000 |
5 | | 05'12" (+00'43") | 1000 / 5000 |
6 | | 05'02" (+00'33") | 1000 / 6000 |
7 | | 04'37" (+00'08") | 1000 / 7000 |
8 | | 05'01" (+00'32") | 1000 / 8000 |
9 | | 04'41" (+00'12") | 1000 / 9000 |
10 | | 04'29" | 1000 / 10000 |
11 | | 04'35" (+00'06") | 206 / 10206 |
10月累積里程 : 125.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'08" | 00:10'34" |
3 | 06'02" | 00:16'36" |
4 | 05'19" | 00:21'55" |
5 | 05'12" | 00:27'07" |
6 | 05'03" | 00:32'10" |
7 | 04'37" | 00:36'47" |
8 | 05'02" | 00:41'49" |
9 | 04'42" | 00:46'31" |
10 | 04'29" | 00:51'00" |
10.2 | 04'35" | 00:51'57" |