10.0 km | 00:58:52 | 05:52/km日期: 2017-10-20 18:29 - 平均心率: 168 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 71%
Pace: 06'06" / 05'56" / 05'50" / 05'58" / 05'44" / 05'43" / 05'58" / 05'57" / 05'51" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" (+00'03") | 1000 / 10000 |
| 11 | | 04'23" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 134.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 05'50" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 6 | 05'43" | 00:35'17" |
| 7 | 05'58" | 00:41'15" |
| 8 | 05'57" | 00:47'12" |
| 9 | 05'51" | 00:53'03" |
| 10 | 05'46" | 00:58'49" |
| 10.0 | 05'22" | 00:58'53" |
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