16.3 km | 01:36:18 | 05:55/km日期: 2017-10-26 15:42 - 總爬升: 227 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 922 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'22" / 05'57" / 06'11" / 05'56" / 06'05" / 05'52" / 05'52" / 06'06" / 06'06" / 06'01" / 06'00" / 06'02" / 06'06" / 05'35" / 05'33" / 05'36" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'49") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 06'11" (+00'38") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'52" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" (+00'33") | 1000 / 8000 |
| 9 | | 06'06" (+00'33") | 1000 / 9000 |
| 10 | | 06'00" (+00'27") | 1000 / 10000 |
| 11 | | 06'00" (+00'27") | 1000 / 11000 |
| 12 | | 06'01" (+00'28") | 1000 / 12000 |
| 13 | | 06'06" (+00'33") | 1000 / 13000 |
| 14 | | 05'34" (+00'01") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'35" (+00'02") | 1000 / 16000 |
| 17 | | 05'51" (+00'18") | 164 / 16164 |
10月累積里程 :
416.14 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'11" | 00:18'30" |
| 4 | 05'56" | 00:24'26" |
| 5 | 06'05" | 00:30'31" |
| 6 | 05'52" | 00:36'23" |
| 7 | 05'52" | 00:42'15" |
| 8 | 06'06" | 00:48'21" |
| 9 | 06'06" | 00:54'27" |
| 10 | 06'01" | 01:00'28" |
| 11 | 06'00" | 01:06'28" |
| 12 | 06'02" | 01:12'30" |
| 13 | 06'06" | 01:18'36" |
| 14 | 05'35" | 01:24'11" |
| 15 | 05'33" | 01:29'44" |
| 16 | 05'36" | 01:35'20" |
| 16.2 | 06'16" | 01:36'22" |
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