9.2 km | 00:50:46 | 05:32/km日期: 2017-10-26 17:25 - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 05'35" / 05'28" / 05'22" / 05'33" / 06'51" / 07'59" / 05'38" / 05'39" / 05'27" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'13") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'32" (+00'10") | 1000 / 4000 |
5 | | 05'46" (+00'24") | 1000 / 5000 |
6 | | 05'26" (+00'04") | 1000 / 6000 |
7 | | 05'37" (+00'15") | 1000 / 7000 |
8 | | 05'39" (+00'17") | 1000 / 8000 |
9 | | 05'26" (+00'04") | 1000 / 9000 |
10 | | 05'42" (+00'20") | 150 / 9150 |
10月累積里程 : 78.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'28" | 00:11'03" |
3 | 05'22" | 00:16'25" |
4 | 05'33" | 00:21'58" |
5 | 06'51" | 00:28'49" |
6 | 07'59" | 00:36'48" |
7 | 05'38" | 00:42'26" |
8 | 05'39" | 00:48'05" |
9 | 05'27" | 00:53'32" |
9.2 | 05'38" | 00:54'23" |