21.9 km | 03:27:19 | 09:29/km日期: 2017-10-01 07:01 - 總爬升: 246 m - 卡路里: 1353 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'19" / 07'11" / 10'07" / 07'17" / 07'36" / 06'59" / 08'01" / 08'22" / 08'16" / 08'23" / 09'18" / 08'36" / 09'33" / 10'28" / 09'28" / 09'48" / 11'08" / 10'06" / 09'18" / 07'31" / 05'25" / 06'43" / 11'08" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'17") | 999 / 999 |
2 | | 07'15" (+01'19") | 1003 / 2003 |
3 | | 09'50" (+03'54") | 1076 / 3079 |
4 | | 07'19" (+01'23") | 1010 / 4090 |
5 | | 07'37" (+01'41") | 1021 / 5111 |
6 | | 07'09" (+01'13") | 1101 / 6213 |
7 | | 07'19" (+01'23") | 1029 / 7242 |
8 | | 09'09" (+03'13") | 1115 / 8357 |
9 | | 08'15" (+02'19") | 1007 / 9365 |
10 | | 08'03" (+02'07") | 1050 / 10416 |
11 | | 09'40" (+03'44") | 1019 / 11435 |
12 | | 08'48" (+02'52") | 1019 / 12455 |
13 | | 09'38" (+03'42") | 1002 / 13458 |
14 | | 10'34" (+04'38") | 1015 / 14473 |
15 | | 09'26" (+03'30") | 1011 / 15485 |
16 | | 09'57" (+04'01") | 1002 / 16487 |
17 | | 11'01" (+05'05") | 1045 / 17533 |
18 | | 09'03" (+03'07") | 1102 / 18635 |
19 | | 10'47" (+04'51") | 993 / 19629 |
20 | | 05'56" | 1752 / 21382 |
21 | | 08'05" (+02'09") | 1272 / 22654 |
10月累積里程 : 49.27 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'11" | 00:14'30" |
3 | 10'07" | 00:24'37" |
4 | 07'17" | 00:31'54" |
5 | 07'36" | 00:39'30" |
6 | 06'59" | 00:46'29" |
7 | 08'01" | 00:54'30" |
8 | 08'22" | 01:02'52" |
9 | 08'16" | 01:11'08" |
10 | 08'23" | 01:19'31" |
11 | 09'18" | 01:28'49" |
12 | 08'36" | 01:37'25" |
13 | 09'33" | 01:46'58" |
14 | 10'28" | 01:57'26" |
15 | 09'28" | 02:06'54" |
16 | 09'48" | 02:16'42" |
17 | 11'08" | 02:27'50" |
18 | 10'06" | 02:37'56" |
19 | 09'18" | 02:47'14" |
20 | 07'31" | 02:54'45" |
21 | 05'25" | 03:00'10" |
22 | 06'43" | 03:06'53" |
23 | 11'08" | 03:18'01" |
21.9 | -8'-9" | 03:27'19" |