12.1 km | 01:07:00 | 05:32/km日期: 2017-10-26 17:38 - 平均心率: 157 - 卡路里: 758 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(34)
Pace: 05'38" / 05'34" / 05'00" / 05'30" / 05'12" / 05'37" / 05'43" / 05'03" / 05'56" / 05'56" / 05'45" / 05'39" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'22") | 1000 / 1000 |
| 2 | | 06'05" (+01'49") | 714 / 1714 |
| 3 | | 04'29" (+00'13") | 800 / 2514 |
| 4 | | 06'53" (+02'37") | 239 / 2753 |
| 5 | | 04'29" (+00'13") | 800 / 3553 |
| 6 | | 09'08" (+04'52") | 224 / 3777 |
| 7 | | 04'16" | 800 / 4577 |
| 8 | | 08'47" (+04'31") | 200 / 4777 |
| 9 | | 04'20" (+00'04") | 800 / 5577 |
| 10 | | 08'46" (+04'30") | 284 / 5862 |
| 11 | | 04'26" (+00'10") | 800 / 6662 |
| 12 | | 12'09" (+07'53") | 166 / 6828 |
| 13 | | 04'29" (+00'13") | 800 / 7628 |
| 14 | | 06'59" (+02'43") | 211 / 7839 |
| 15 | | 04'35" (+00'19") | 800 / 8639 |
| 16 | | 12'19" (+08'03") | 168 / 8808 |
| 17 | | 04'32" (+00'16") | 800 / 9608 |
| 18 | | 12'11" (+07'55") | 190 / 9798 |
| 19 | | 04'27" (+00'11") | 800 / 10598 |
| 20 | | 12'12" (+07'56") | 169 / 10767 |
| 21 | | 04'29" (+00'13") | 800 / 11567 |
| 22 | | 06'42" (+02'26") | 508 / 12076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 191.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'00" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'12" | 00:26'54" |
| 6 | 05'37" | 00:32'31" |
| 7 | 05'43" | 00:38'14" |
| 8 | 05'03" | 00:43'17" |
| 9 | 05'56" | 00:49'13" |
| 10 | 05'56" | 00:55'09" |
| 11 | 05'45" | 01:00'54" |
| 12 | 05'39" | 01:06'33" |
| 12.1 | 05'54" | 01:07'00" |
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