7.0 km | 00:43:40 | 06:12/km日期: 2017-10-28 10:42 - 卡路里: 449 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 89%
Pace: 08'37" / 05'55" / 06'21" / 05'57" / 06'17" / 05'40" / 06'42" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'54") | 1000 / 1000 |
2 | | 05'54" (+00'14") | 1000 / 2000 |
3 | | 06'21" (+00'41") | 1000 / 3000 |
4 | | 05'57" (+00'17") | 1000 / 4000 |
5 | | 06'16" (+00'36") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 06'40" (+01'00") | 1000 / 7000 |
8 | | 09'35" (+03'55") | 27 / 7027 |
10月累積里程 :
120.21 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 05'55" | 00:14'32" |
3 | 06'21" | 00:20'53" |
4 | 05'57" | 00:26'50" |
5 | 06'17" | 00:33'07" |
6 | 05'40" | 00:38'47" |
7 | 06'42" | 00:45'29" |
7.0 | 08'28" | 00:45'43" |