19.0 km | 02:33:52 | 08:04/km日期: 2017-10-21 13:55 - 平均心率: 136 - 卡路里: 1178 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'54" / 09'18" / 06'49" / 06'54" / 07'00" / 07'02" / 07'06" / 07'17" / 07'44" / 07'05" / 09'06" / 07'11" / 07'22" / 07'22" / 10'26" / 07'41" / 11'06" / 07'37" / 11'31" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'06") | 1000 / 1000 |
| 2 | | 09'17" (+02'29") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 06'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'59" (+00'11") | 1000 / 5000 |
| 6 | | 07'02" (+00'14") | 1000 / 6000 |
| 7 | | 07'05" (+00'17") | 1000 / 7000 |
| 8 | | 07'16" (+00'28") | 1000 / 8000 |
| 9 | | 07'44" (+00'56") | 1000 / 9000 |
| 10 | | 07'05" (+00'17") | 1000 / 10000 |
| 11 | | 09'05" (+02'17") | 1000 / 11000 |
| 12 | | 07'11" (+00'23") | 1000 / 12000 |
| 13 | | 07'21" (+00'33") | 1000 / 13000 |
| 14 | | 07'22" (+00'34") | 1000 / 14000 |
| 15 | | 10'25" (+03'37") | 1000 / 15000 |
| 16 | | 07'41" (+00'53") | 1000 / 16000 |
| 17 | | 11'05" (+04'17") | 1000 / 17000 |
| 18 | | 07'37" (+00'49") | 1000 / 18000 |
| 19 | | 11'30" (+04'42") | 1000 / 19000 |
| 20 | | 09'55" (+03'07") | 36 / 19036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
125.46 km 
母子鱷魚 3-2 累積 :
600.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 09'18" | 00:17'12" |
| 3 | 06'49" | 00:24'01" |
| 4 | 06'54" | 00:30'55" |
| 5 | 07'00" | 00:37'55" |
| 6 | 07'02" | 00:44'57" |
| 7 | 07'06" | 00:52'03" |
| 8 | 07'17" | 00:59'20" |
| 9 | 07'44" | 01:07'04" |
| 10 | 07'05" | 01:14'09" |
| 11 | 09'06" | 01:23'15" |
| 12 | 07'11" | 01:30'26" |
| 13 | 07'22" | 01:37'48" |
| 14 | 07'22" | 01:45'10" |
| 15 | 10'26" | 01:55'36" |
| 16 | 07'41" | 02:03'17" |
| 17 | 11'06" | 02:14'23" |
| 18 | 07'37" | 02:22'00" |
| 19 | 11'31" | 02:33'31" |
| 19.0 | 09'55" | 02:33'53" |
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