27.0 km | 02:51:25 | 06:20/km日期: 2017-10-28 05:50 - 總爬升: 673 m - 地點: 雙連埤福山 - 天氣: 晴 - 平均心率: 161 - 卡路里: 1448 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'17" / 06'34" / 06'33" / 07'35" / 08'05" / 07'42" / 07'09" / 13'22" / 17'49" / 06'02" / 06'00" / 06'43" / 06'27" / 15'03" / 06'05" / 05'49" / 05'48" / 05'46" / 06'39" / 06'01" / 05'53" / 06'10" / 06'10" / 07'55" / 05'42" / 05'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 06'33" (+00'53") | 1000 / 2000 |
| 3 | | 06'32" (+00'52") | 1000 / 3000 |
| 4 | | 07'35" (+01'55") | 1000 / 4000 |
| 5 | | 08'04" (+02'24") | 1000 / 5000 |
| 6 | | 07'41" (+02'01") | 1000 / 6000 |
| 7 | | 07'09" (+01'29") | 1000 / 7000 |
| 8 | | 07'04" (+01'24") | 1000 / 8000 |
| 9 | | 06'40" (+01'00") | 1000 / 9000 |
| 10 | | 06'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'59" (+00'19") | 1000 / 11000 |
| 12 | | 06'43" (+01'03") | 1000 / 12000 |
| 13 | | 06'26" (+00'46") | 1000 / 13000 |
| 14 | | 06'21" (+00'41") | 1000 / 14000 |
| 15 | | 06'11" (+00'31") | 1000 / 15000 |
| 16 | | 05'49" (+00'09") | 1000 / 16000 |
| 17 | | 05'48" (+00'08") | 1000 / 17000 |
| 18 | | 05'45" (+00'05") | 1000 / 18000 |
| 19 | | 05'50" (+00'10") | 1000 / 19000 |
| 20 | | 06'01" (+00'21") | 1000 / 20000 |
| 21 | | 05'53" (+00'13") | 1000 / 21000 |
| 22 | | 06'10" (+00'30") | 1000 / 22000 |
| 23 | | 06'09" (+00'29") | 1000 / 23000 |
| 24 | | 06'07" (+00'27") | 1000 / 24000 |
| 25 | | 05'42" (+00'02") | 1000 / 25000 |
| 26 | | 05'40" | 1000 / 26000 |
| 27 | | 05'01" | 1002 / 27002 |
宜蘭潘建立
宜蘭潘建立
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ASICS TARTHERZEAL-WIDE -橘 累積 : 1057.8 km
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