| 全馬 | 05:00:12 | 07:06/km | 第215馬官方成績 | 日期 | 2017-10-29 | 成績 | 05:00:12 | 總名次 | 177 / 525 | 分組名次 | - / - | 平均速度 | 07:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'36" | 01:06'39" (+00'39") | | 00:35'03" (+03'27") | | 00:32'08" (+00'32") | 01:06'00" | | 00:33'52" (+02'16") | | 00:36'19" (+04'43") | 01:12'41" (+06'41") | | 00:36'22" (+04'46") | | 00:43'36" (+12'00") | 01:17'55" (+11'55") | | 00:34'19" (+02'43") | |
日期: 2017-10-29 08:15 - 總爬升: 751 m - 卡路里: 2490 Cal - 總步數: 46524 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'06" (+00'25") | 1001 / 1001 | 168 / 97 | 2 | | 06'08" (+00'27") | 1001 / 2002 | 167 / 97 | 3 | | 06'23" (+00'42") | 1000 / 3002 | 165 / 94 | 4 | | 06'05" (+00'24") | 1000 / 4003 | 164 / 99 | 5 | | 06'50" (+01'09") | 1001 / 5004 | 160 / 91 |
6 | | 07'29" (+01'48") | 1005 / 6010 | 160 / 83 | 7 | | 08'03" (+02'22") | 1005 / 7016 | 159 / 78 | 8 | | 06'02" (+00'21") | 1002 / 8018 | 164 / 100 | 9 | | 07'25" (+01'44") | 1001 / 9019 | 148 / 90 | 10 | | 05'57" (+00'16") | 1004 / 10023 | 164 / 101 | 11 | | 05'56" (+00'15") | 1002 / 11025 | 164 / 102 | 12 | | 05'53" (+00'12") | 1000 / 12026 | 164 / 103 | 13 | | 06'52" (+01'11") | 1004 / 13030 | 140 / 103 | 14 | | 06'26" (+00'45") | 1002 / 14033 | 161 / 95 | 15 | | 06'55" (+01'14") | 1000 / 15033 | 150 / 96 | 16 | | 06'23" (+00'42") | 1007 / 16041 | 162 / 96 | 17 | | 06'58" (+01'17") | 1006 / 17048 | 160 / 89 | 18 | | 08'10" (+02'29") | 1004 / 18052 | 152 / 80 | 19 | | 06'00" (+00'19") | 1006 / 19059 | 163 / 101 | 20 | | 06'10" (+00'29") | 1011 / 20071 | 163 / 98 | 21 | | 08'07" (+02'26") | 1004 / 21076 | 137 / 89 | 22 | | 08'58" (+03'17") | 1005 / 22081 | 142 / 78 | 23 | | 05'41" | 1008 / 23090 | 165 / 106 | 24 | | 06'04" (+00'23") | 1000 / 24090 | 164 / 100 | 25 | | 07'14" (+01'33") | 1012 / 25102 | 141 / 97 | 26 | | 06'46" (+01'05") | 1002 / 26104 | 162 / 91 | 27 | | 06'45" (+01'04") | 1006 / 27111 | 162 / 91 | 28 | | 07'28" (+01'47") | 1000 / 28111 | 140 / 95 | 29 | | 07'30" (+01'49") | 1004 / 29116 | 159 / 83 | 30 | | 07'53" (+02'12") | 1000 / 30116 | 131 / 95 | 31 | | 08'14" (+02'33") | 1004 / 31120 | 151 / 80 | 32 | | 08'25" (+02'44") | 1004 / 32125 | 156 / 75 | 33 | | 08'28" (+02'47") | 1001 / 33126 | 154 / 76 | 34 | | 09'40" (+03'59") | 1003 / 34129 | 149 / 69 | 35 | | 08'33" (+02'52") | 1004 / 35133 | 121 / 95 | 36 | | 07'30" (+01'49") | 1004 / 36138 | 159 / 83 | 37 | | 06'07" (+00'26") | 1005 / 37144 | 164 / 99 | 38 | | 07'47" (+02'06") | 1003 / 38147 | 128 / 99 | 39 | | 06'04" (+00'23") | 1003 / 39151 | 164 / 100 | 40 | | 06'35" (+00'54") | 1005 / 40157 | 161 / 93 | 41 | | 06'38" (+00'57") | 1004 / 41161 | 160 / 93 | 42 | | 06'32" (+00'51") | 1006 / 42168 | 161 / 94 | 43 | | 06'22" (+00'41") | 571 / 42740 | 160 / 97 |
桃園Dasing DaDa 賽後評分: 可 給 4 星 10月累積里程 : 328.52 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 06'09" | 00:12'16" | 3 | 06'23" | 00:18'39" | 4 | 06'06" | 00:24'45" | 5 | 06'51" | 00:31'36" | 6 | 07'28" | 00:39'04" | 7 | 08'06" | 00:47'10" | 8 | 06'03" | 00:53'13" | 9 | 07'27" | 01:00'40" | 10 | 05'59" | 01:06'39" | 11 | 05'57" | 01:12'36" | 12 | 05'53" | 01:18'29" | 13 | 06'55" | 01:25'24" | 14 | 06'27" | 01:31'51" | 15 | 06'56" | 01:38'47" | 16 | 06'22" | 01:45'09" | 17 | 07'01" | 01:52'10" | 18 | 08'13" | 02:00'23" | 19 | 06'03" | 02:06'26" | 20 | 06'13" | 02:12'39" | 21 | 08'14" | 02:20'53" | 22 | 09'00" | 02:29'53" | 23 | 05'40" | 02:35'33" | 24 | 06'10" | 02:41'43" | 25 | 07'15" | 02:48'58" | 26 | 06'50" | 02:55'48" | 27 | 06'43" | 03:02'31" | 28 | 07'35" | 03:10'06" | 29 | 07'21" | 03:17'27" | 30 | 07'53" | 03:25'20" | 31 | 08'22" | 03:33'42" | 32 | 08'27" | 03:42'09" | 33 | 08'27" | 03:50'36" | 34 | 09'40" | 04:00'16" | 35 | 08'40" | 04:08'56" | 36 | 07'35" | 04:16'31" | 37 | 06'07" | 04:22'38" | 38 | 07'41" | 04:30'19" | 39 | 06'17" | 04:36'36" | 40 | 06'39" | 04:43'15" | 41 | 06'34" | 04:49'49" | 42 | 06'37" | 04:56'26" | 42.6 | 06'47" | 05:00'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|