10.0 km | 00:57:48 | 05:46/km日期: 2017-10-24 06:50 - 卡路里: 630 Cal - 總步數: 15010 - 平均步頻: 259 - 平均步幅: 66 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'01" / 06'00" / 05'55" / 05'49" / 05'53" / 05'42" / 05'25" / 05'34" / 05'22" / 05'34" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'35") | 1009 / 1009 | 179 / 93 |
| 2 | | 05'59" (+00'37") | 1001 / 2011 | 186 / 89 |
| 3 | | 05'55" (+00'33") | 1007 / 3018 | 188 / 89 |
| 4 | | 05'46" (+00'24") | 1006 / 4025 | 189 / 91 |
| 5 | | 05'46" (+00'24") | 1006 / 5031 | 189 / 91 |
| 6 | | 05'46" (+00'24") | 1006 / 6037 | 189 / 91 |
| 7 | | 05'52" (+00'30") | 1000 / 7037 | 181 / 93 |
| 8 | | 05'52" (+00'30") | 1000 / 8037 | 181 / 93 |
| 9 | | 05'52" (+00'30") | 1000 / 9038 | 181 / 93 |
| 10 | | 05'41" (+00'19") | 1006 / 10044 | 182 / 96 |
| 11 | | 05'31" (+00'09") | 1009 / 11053 | 183 / 98 |
| 12 | | 05'36" (+00'14") | 1002 / 12056 | 185 / 96 |
| 13 | | 05'22" | 1007 / 13063 | 186 / 99 |
| 14 | | 05'40" (+00'18") | 1000 / 14064 | 183 / 96 |
10月累積里程 :
147.95 km 
Brooks Ghost 9 累積 :
212.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'55" | 00:17'56" |
| 4 | 05'49" | 00:23'45" |
| 5 | 05'53" | 00:29'38" |
| 6 | 05'42" | 00:35'20" |
| 7 | 05'25" | 00:40'45" |
| 8 | 05'34" | 00:46'19" |
| 9 | 05'22" | 00:51'41" |
| 10 | 05'34" | 00:57'15" |
| 10.0 | 50'00" | 00:57'48" |
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