20.5 km | 01:59:04 | 05:48/km日期: 2017-10-28 15:13 - 總爬升: 227 m - 卡路里: 868 Cal - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'11" / 05'44" / 06'11" / 05'48" / 05'53" / 05'31" / 05'35" / 05'18" / 05'30" / 05'17" / 05'52" / 05'55" / 05'46" / 06'33" / 06'00" / 06'07" / 05'56" / 05'40" / 05'35" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'50") | 993 / 993 |
2 | | 05'42" (+00'24") | 1000 / 1994 |
3 | | 06'11" (+00'53") | 997 / 2992 |
4 | | 05'50" (+00'32") | 1011 / 4003 |
5 | | 05'50" (+00'32") | 995 / 4998 |
6 | | 05'30" (+00'12") | 1014 / 6013 |
7 | | 05'34" (+00'16") | 1000 / 7013 |
8 | | 05'18" | 998 / 8011 |
9 | | 05'31" (+00'13") | 1010 / 9022 |
10 | | 05'20" (+00'02") | 1008 / 10030 |
11 | | 05'49" (+00'31") | 1008 / 11039 |
12 | | 05'53" (+00'35") | 1000 / 12039 |
13 | | 05'50" (+00'32") | 1012 / 13052 |
14 | | 06'29" (+01'11") | 988 / 14041 |
15 | | 05'58" (+00'40") | 1015 / 15056 |
16 | | 06'07" (+00'49") | 994 / 16051 |
17 | | 05'57" (+00'39") | 1014 / 17065 |
18 | | 05'36" (+00'18") | 994 / 18059 |
19 | | 05'34" (+00'16") | 1001 / 19061 |
20 | | 05'31" (+00'13") | 1006 / 20067 |
21 | | 05'29" (+00'11") | 522 / 20590 |
10月累積里程 : 173.91 km
Android - samsung SM-A800YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'44" | 00:11'55" |
3 | 06'11" | 00:18'06" |
4 | 05'48" | 00:23'54" |
5 | 05'53" | 00:29'47" |
6 | 05'31" | 00:35'18" |
7 | 05'35" | 00:40'53" |
8 | 05'18" | 00:46'11" |
9 | 05'30" | 00:51'41" |
10 | 05'17" | 00:56'58" |
11 | 05'52" | 01:02'50" |
12 | 05'55" | 01:08'45" |
13 | 05'46" | 01:14'31" |
14 | 06'33" | 01:21'04" |
15 | 06'00" | 01:27'04" |
16 | 06'07" | 01:33'11" |
17 | 05'56" | 01:39'07" |
18 | 05'40" | 01:44'47" |
19 | 05'35" | 01:50'22" |
20 | 05'27" | 01:55'49" |
20.5 | 06'15" | 01:59'04" |